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Alternative Health News

Bergamot

Botanical Name: Citrus bergamia
Common Method Of Extraction: Cold pressed and in some cases steam distilled
Parts Used: Peel of the ripe fruit
Note Classification: Top
Aroma: Floral and fruity with a spicy note.
Largest Producing Countries: Italy, California, and Mediterranean countries
Traditional Use: Aptly titled Bergamot after the city of Bergamo, Italy where most of its trade originated. Traditionally used as a potent medicine and sold for its scent. Its popularity carried over to the Chinese where it was administered with their traditional healing protocols.
Potential uses and benefits: In a diffuser it produces an uplifting, refreshingly astringent atmosphere. This may assist in reducing anxiety and depression. As an ingredient in lotions and massage oils it can help reduce tension and inflammation. Well-diluted in a facial or body oil bergapten-free Bergamot's anti-septic and anti-fungal properties can be helpful for acne, and problem skin conditions. A few drops in a sitz bath or regular bath can also be beneficial. It is very popular as a perfume ingredient both in commercial and home recipes.
Blends Well With: Most essential oils, particularly Lavender, the Mints, woody base note oils like Vetiver, Sandalwood and Frankincense.
Notes: Not to be confused with Bee balm bergamot (Monarda didyma).
Safety Data: Avoid in cases of liver problems. Not for use when pregnant or nursing. Possible skin irritant - dilute well. If not specified bergapten-free it may cause photosensitivity.

As with all essential oils, do not use undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children. Not for those with epilepsy or subject to seizures. Always conduct a skin patch test before using any oil on your skin.
Disclaimer: This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is not complete, nor may its data be accurate.

 

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